Kinesiology is a natural and holistic therapy integrating the mind, body and spirit. Using muscle feedback, it provides accurate information of where the body is holding stress and the best way to correct it.
Research shows that counselling can positively change pathways in the brain and improve ‘feel good’ chemicals. Addressing stress and problems lowers the chance of long term depression & anxiety.
Reiki is a gentle hands-on therapy which restores balance and facilitates energy flow in the body. It has the ability to promote increased calm and wellbeing, reduce stress and assists the body’s self-healing potential.